Services Remedial Massage

Remedial Massage

At HBF Physio, we do more than just physiotherapy. Our team of experienced remedial massage therapists can help you to reduce stress and pain and speed recovery.

Remedial massage is available at select HBF Physio locations. Please contact your local team about how we can help you with a nasty niggle or simply a reset.

No gap initial consult*

Eligible HBF members get a no gap initial general consult* with one of our physiotherapists.

*For eligible HBF members with physiotherapy extras at HBF Physio. Offer covers an initial general consultation. Not available in conjunction with any other offer. Limit of one per person per calendar year. Waiting periods, annual limits and other exclusions apply. View the full Terms & Conditions here.

Conditions we can help treat

It’s more than just an appointment. We tailor treatment to the specific needs of your body that best work for you.

Chronic painLower back painMuscle spasms
Headaches and neck painPregnancy – pre and post natal discomfortDigestive system dysfunction
Post-surgeryGrowth plate changesMuscle aches and pains
Anxiety, stress and fatigue

Our Remedial Massage services

Our experienced remedial massage therapists will conduct a thorough assessment and then use a variety of hands-on manipulation and soft tissue techniques to help address your symptoms – helping you move towards a better quality of life.

  1. Myofascial Release Techniques
    A hands-on technique that uses slow, gentle, sustained stretching and compression to help release tension within the muscles and surrounding tissues.
  2. Trigger Point Therapy
    Your therapist will use a technique of sustained pressure/compression over sensitive points in your muscles to help alleviate pain, improve muscle flexibility and function.
  3. Deep Tissue Massage
    A technique which uses slow, deep strokes to target the inner layers of your muscles and connective tissues. This technique has been shown to be beneficial for athletic recovery and rehabilitation, persistent muscular pain issues and chronic pain conditions.
  4. Sports Massage
    Sports massage is a technique that has been developed to assist athletes with recovery, rehabilitation and performance. It can be helpful during any phase of an athlete’s training program, even on the day of competition. You will find this approach is more targeted to the areas of concern, to maximise benefits.
  5. Pregnancy Massage
    Designed around your changing body, a pregnancy and postnatal massage can help reduce muscle tension, promote relaxation and support your wellbeing throughout pregnancy and the postnatal period.